Tried, tested and recommended by Rachel
This week I'm getting real about massages. Those little slices of luxurious pampering that you do once in a while to relax and unwind. When you are supposed to be drifting into a realm of utter serenity, you can't help but let your mind wander. Here's what we are all thinking... 1. Is there actually [...]
Hey guys and gals, Now the summer days are upon us (ish) I've been able to get back to running regularly. Run commutes in London have increased by 51% and there’s many a reason why us city folk are donning our trainers - and you should too. I run home from work once a week, [...]
Hi guys and girls, It was a few months back, when I was on holiday in Prague when my bestie took a picture of me in the spa and I thought damnnnn I need to get back on it in the gym - my bum looks like an actual pancake. And as much as I [...]
Hi lovelies, Now the sun is finally shining your thoughts may have turned to getting fit for the summer. So I thought I’d give you a run down of my favourite fitness classes at Frame. And the good news is, whether you’re a total novice or a fitness fiend, there’s something for everyone. I've been [...]
Hey guys and gals, I have to be honest and say from the offset that the rower has to be my least favourite bit of gym equipment. I'm quite fond of the treadmill, partial to some free weights and I can tolerate the cross trainer, but the rower is always such a killer that I [...]
Hey guys,I recently visited Elements Boutique Spa in Somerset and absolutely loved it, so I thought I would share my experience will y'all. When I was added to the obligatory Whatsapp group for my friend Lizzie’s hen do, I awaited the plan devised by the bridesmaids to celebrate her bride-to-be status. Liz is one of [...]
Hello to all of my lovely followers, old and new, There’s been a lot of buzz about supermarket skincare in the past few years, with brands like Lidl, Aldi and even Poundland launching replicas of expensive miracle creams. Although I definitely think there is a place for luxury beauty, I think the move towards shrugging [...]
