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Rachel Recommends

Rachel Recommends

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Tag: workout

Posted on 12/01/2021

How To Find The Motivation For At-Home Workouts

As the worldwide pandemic continues, 2021 doesn't seem very different to 2020 at all, which means we are all still spending a lot of time indoors. As gym doors are once again closed in the UK, at-home workouts have become a popular way to stay fit. At the start of the first UK lockdown, I …

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Posted on 29/03/2020

The At-Home Workouts I’ll Be Doing During Lockdown

Hi guys and girls, I hope you are all well and staying indoors as much as you possibly can. While we are confined to our homes, it means we are unable to attend our usual gym classes, but that does not mean you have to pack in your fitness plan altogether. At present, the government …

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Posted on 05/01/202006/04/2020

The Hardest Things About Running (and how to get over them)

Hey guys, It's the start of a brand new year and the start of a brand new decade (woo)! So what better time to get into running? If you're a regular reader of my blog or follow me on Instagram, you'll know that I'm a runner anyway. However, in the winter my motivation really wanes. …

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Posted on 04/09/201929/09/2019

Workout review: Rathbone Boxing

Hi guys and girls, This week I’m talking boxing... I was invited to review Rathbone Boxing and despite having never boxed before, I’ve seen a few people raving about it as being a great workout. I’m always up for trying something new - microlight flight over Victoria Falls? Sure thing! Aerial silks class? Hell yeah! …

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Posted on 27/04/201929/09/2019

What happened when I did the squat challenge for a month

Hi guys and girls, It was a few months back, when I was on holiday in Prague when my bestie took a picture of me in the spa and I thought damnnnn I need to get back on it in the gym - my bum looks like an actual pancake. And as much as I …

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Posted on 22/04/201929/09/2019

The best classes to try at Frame

Hi lovelies, Now the sun is finally shining your thoughts may have turned to getting fit for the summer. So I thought I’d give you a run down of my favourite fitness classes at Frame. And the good news is, whether you’re a total novice or a fitness fiend, there’s something for everyone. I've been …

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Posted on 07/04/201929/09/2019

Engine Room: Rowing fitness class review

engine room workout

Hey guys and gals, I have to be honest and say from the offset that the rower has to be my least favourite bit of gym equipment. I'm quite fond of the treadmill, partial to some free weights and I can tolerate the cross trainer, but the rower is always such a killer that I …

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Posted on 15/01/201918/01/2020

Hot Pod Yoga Class Review

Hey guys and gals, Now, I'm not really a yogi - well, far from it actually. I can only just about touch my toes. Case in point. However, I do really enjoy a good yoga session, so when I saw Hot Pod Yoga on Instagram I thought I'd give it a go. It was a …

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Posted on 26/11/201818/01/2020

The Best Fitness Classes in West London

Hey guys and girls, Anyone that knows me, knows I’m really into my gym classes. Whether I’m sweating it out at an evening spin session or trying a new yoga studio on the weekends, I just enjoy the buzz of working out in a group. Here are some of my fave classes in West London.  …

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