Tried, tested and recommended by Rachel
It was the first Bank Holiday Monday in May when I met up with my friend Colette back in Bristol for an early morning yoga session at Trika Yoga, followed by a healthy brekkie. During the stretching session, I looked around and noticed that I had the flexibility of a 50-year-old compared to these super-supple …
Continue reading "What happened when I did yoga every day for a month"
It was two years ago now that I embarked on a fitness weekend with Xtreme Boot Camps (I think my Perfect Wedding colleagues stitched me up with this review opportunity!). But even after all of that time, my experience still resonates with me. And not just the horrific memory of army crawling through the mud after …
Continue reading "What To Expect From A Weekend At Xtreme Boot Camps!"
