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Rachel Recommends

Tried, tested and recommended by Rachel

Tag: yoga

Posted on 15/01/201918/01/2020

Hot Pod Yoga Class Review

Hey guys and gals, Now, I'm not really a yogi - well, far from it actually. I can only just about touch my toes. Case in point. However, I do really enjoy a good yoga session, so when I saw Hot Pod Yoga on Instagram I thought I'd give it a go. It was a …

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Posted on 11/06/201806/04/2020

What happened when I did yoga every day for a month

It was the first Bank Holiday Monday in May when I met up with my friend Colette back in Bristol for an early morning yoga session at Trika Yoga, followed by a healthy brekkie. During the stretching session, I looked around and noticed that I had the flexibility of a 50-year-old compared to these super-supple …

Continue reading "What happened when I did yoga every day for a month"

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