I take on the 30 day splits challenge to see if I can learn how to do the splits after stretching for just one month. Check out my video, with before and after pictures.
30 Day Split Challenge: Can I Learn The Splits in a Month?
Why You Need A Sleep Spray In Your Life
Hi gang, To celebrate World Sleep Day, I thought I would write a post about sleep sprays - what they are and more importantly why you need one. I'm absolutely obsessed with sleep sprays and it's a luxe nighttime ritual that I utterly adore. And what with Coronavirus sweeping the world at the moment, sleep …
Everything to Expect at a Wellness Retreat: Glass House Retreat Review
Hi guys and gals, Last weekend I checked in to the beautiful Glass House Retreat in Essex for a wellness overhaul. Here’s how I got on: Please note this is a gifted experience but all views are completely my own. On a chilly January day when the clouds were hanging low and the misty rain …
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Spa Review: Elements Boutique Spa, Somerset
Hey guys,I recently visited Elements Boutique Spa in Somerset and absolutely loved it, so I thought I would share my experience will y'all. When I was added to the obligatory Whatsapp group for my friend Lizzie’s hen do, I awaited the plan devised by the bridesmaids to celebrate her bride-to-be status. Liz is one of …
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Rachel Recommends 