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Rachel Recommends

Tried, tested and recommended by Rachel

Tag: massage

Posted on 01/02/202202/02/2022

What is Reiki and Does it Really Work?

Reiki. It’s a buzzword you may have heard of. According to Wikipedia, it’s a ‘Japanese form of energy healing and Reiki practitioners use a technique called palm healing or hands-on healing’. Keep reading to discover what actually happens in a reiki session and why you should have one.  I went to Charlee Baker Beauty and …

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Posted on 15/01/202015/01/2020

Everything to Expect at a Wellness Retreat: Glass House Retreat Review

Hi guys and gals, Last weekend I checked in to the beautiful Glass House Retreat in Essex for a wellness overhaul. Here’s how I got on: Please note this is a gifted experience but all views are completely my own. On a chilly January day when the clouds were hanging low and the misty rain …

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Posted on 02/06/201921/07/2019

The questions we ALL have during a massage

This week I'm getting real about massages. Those little slices of luxurious pampering that you do once in a while to relax and unwind. When you are supposed to be drifting into a realm of utter serenity, you can't help but let your mind wander. Here's what we are all thinking... 1. Is there actually …

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