Tried, tested and recommended by Rachel
Reiki. It’s a buzzword you may have heard of. According to Wikipedia, it’s a ‘Japanese form of energy healing and Reiki practitioners use a technique called palm healing or hands-on healing’. Keep reading to discover what actually happens in a reiki session and why you should have one. I went to Charlee Baker Beauty and …
Hi guys and gals, Last weekend I checked in to the beautiful Glass House Retreat in Essex for a wellness overhaul. Here’s how I got on: Please note this is a gifted experience but all views are completely my own. On a chilly January day when the clouds were hanging low and the misty rain …
Continue reading "Everything to Expect at a Wellness Retreat: Glass House Retreat Review"
This week I'm getting real about massages. Those little slices of luxurious pampering that you do once in a while to relax and unwind. When you are supposed to be drifting into a realm of utter serenity, you can't help but let your mind wander. Here's what we are all thinking... 1. Is there actually …
Continue reading "The questions we ALL have during a massage"
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