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Tag: yoga video

Posted on 11/06/201806/04/2020

What happened when I did yoga every day for a month

It was the first Bank Holiday Monday in May when I met up with my friend Colette back in Bristol for an early morning yoga session at Trika Yoga, followed by a healthy brekkie. During the stretching session, I looked around and noticed that I had the flexibility of a 50-year-old compared to these super-supple …

Continue reading "What happened when I did yoga every day for a month"

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