Tried, tested and recommended by Rachel
As the worldwide pandemic continues, 2021 doesn't seem very different to 2020 at all, which means we are all still spending a lot of time indoors. As gym doors are once again closed in the UK, at-home workouts have become a popular way to stay fit. At the start of the first UK lockdown, I …
Continue reading "How To Find The Motivation For At-Home Workouts"
I challenged myself to walking 10,000 steps per day and after one month I had walked well over 300,000 steps. Here's how you could too...
I take on the 30 day splits challenge to see if I can learn how to do the splits after stretching for just one month. Check out my video, with before and after pictures.
Hi guys, My blog has always been about helping people through recommendations, so I thought it only seemed appropriate to share some advice at this super-stressful time. It’s a very testing time for us all, and the future is uncertain. We’re in unprecedented times and the world is full of negativity around Covid-19. Here’s how …
Continue reading "How To Stay Calm During the Coronavirus Crisis"
Hi gang, To celebrate World Sleep Day, I thought I would write a post about sleep sprays - what they are and more importantly why you need one. I'm absolutely obsessed with sleep sprays and it's a luxe nighttime ritual that I utterly adore. And what with Coronavirus sweeping the world at the moment, sleep …
Rachel Recommends 