Tried, tested and recommended by Rachel
Hi guys, My blog has always been about helping people through recommendations, so I thought it only seemed appropriate to share some advice at this super-stressful time. It’s a very testing time for us all, and the future is uncertain. We’re in unprecedented times and the world is full of negativity around Covid-19. Here’s how …
Continue reading "How To Stay Calm During the Coronavirus Crisis"
Hey guys, It's the start of a brand new year and the start of a brand new decade (woo)! So what better time to get into running? If you're a regular reader of my blog or follow me on Instagram, you'll know that I'm a runner anyway. However, in the winter my motivation really wanes. …
Continue reading "The Hardest Things About Running (and how to get over them)"
Hello my lovelies! As it’s Mental Health Awareness Week, I thought I would jump on the bandwagon and write a little bit about mental health. It’s okay for us to complain about an achy shoulder or go to the doctors about getting migraines (tick and tick), but it seems to take a lot more courage …
Continue reading "Let’s talk about mental health: How I de-stress"
